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By:American Heart Association
Published on 2011-01 by Clarkson Potter


A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses and recipes, in an new edition that includes updated information and 50 new recipes.

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Book which was published by Clarkson Potter since 2011-01 have ISBNs, ISBN 13 Code is 9780307407597 and ISBN 10 Code is 0307407594

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The Information Diet false By:Clay A. Johnson Published on 2015-07-13 by |O'Reilly Media, Inc.| This is a softcover version of the title released in 2011; there is no new material. The modern human animal spends upwards of 11 hours out of every 24 in a state of constant consumption. Not eating, but gorging on information ceaselessly spewed from the screens and speakers we hold dear. Just as we have grown morbidly obese on sugar, fat, and flour—so, too, have we become gluttons for texts, instant messages, emails, RSS feeds, downloads, videos, status updates, and tweets. We're all battling a storm of distractions, buffeted with notifications and tempted by tasty tidbits of information. And just as too much junk food can lead to obesity, too much junk information can lead to cluelessness. The Information Diet shows you how to thrive in this information glut—what to look for, what to avoid, and how to be selective. In the process, author Clay Johnson explains the role information ...
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